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Sun, Jan 01



Yin Yoga & Sound Healing @ Bend & Zen

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Yin Yoga & Sound Healing @ Bend & Zen
Yin Yoga & Sound Healing @ Bend & Zen

Time & Location

Jan 01, 2023, 1:30 PM – 2:45 PM

Louisville, 1301 Herr Ln #187, Louisville, KY 40222, USA

About the event

Begin the new year lovingly with a solid and nourishing foundation! Lee Schardein will lead you through a yin yoga class, to relax and restore your body, while Hillary Rose provides sound healing.  Sound baths use healing hertz/sound vibrations through quartz crystal bowls and other instruments to subtly move energy through the body, invoking physical and emotional release.

Paired with yin yoga, this one-of-a-kind experience creates space to slow down, tune into mind and body, and recalibrate for the new year.

The Mocktail Project will be offering a delicious alcohol-free beverage after class to refresh your tastebuds!

Start 2023 with intention and good vibrations!

Cost - $35

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