Time & Location
Jan 28, 2023, 1:30 PM – 2:45 PM
Louisville, 1301 Herr Ln #187, Louisville, KY 40222, USA
About the event
Begin the new year lovingly with a solid and nourishing foundation! Lee Schardein will lead you through a yin yoga class, to relax and restore your body, while Hillary Rose provides sound healing. Sound baths use healing hertz/sound vibrations through quartz crystal bowls and other instruments to subtly move energy through the body, invoking physical and emotional release.
Paired with yin yoga, this one-of-a-kind experience creates space to slow down, tune into mind and body, and recalibrate for the new year.
The Mocktail Project will be offering a delicious alcohol-free beverage after class to refresh your tastebuds!
Start 2023 with intention and good vibrations!
Cost - $35